Transform Your Body
and Elevate Your Confidence
Start Your Journey
MOVE ANYWHERE, ANYTIME
Discover the freedom of flight from the comfort of your home with our online aerial classes. Whether you're a beginner or a seasoned aerialist, our platform offers tutorials in pole, aerial hoop, and aerial hammock as well as strength and flexibility and conditioning classes.
Get the same quality of teaching that you would in Milan Pole Dance Studios and learn from teachers around the globe!
Stream classes 24/7, access progress-tracking tools, and get stronger with every spin. Access over 300 essential courses with new ones added regularly. Pick and learn what works for you and tailor your learning to suit your unique journey!
Who Is This For
Love to Explore
Perfect if you’ve always wanted to try pole, hoop, hammock, flexibility, or dance - all in one place. Discover what truly resonates with your body and your style.
Seek Power & Freedom
Ideal for anyone who wants to feel stronger, more flexible, and more connected to their body through creative movement.
Value Flexibility
Train on your own terms - whether you have five minutes or a full hour. MPDS fits perfectly into your lifestyle and rhythm.
Explore All Categories Inside MPDS Online
Whether you’re here to build strength, improve flexibility, or express yourself through dance - MPDS Online gives you access to six unique disciplines, plus a special conditioning section designed to balance your body and elevate your training.
Pole
Hammock
Hoop
Dance
Flexibility
Yoga
Results You’ll Achieve
Discover how consistent training transforms not only your body - but your mindset, confidence, and energy.
Feel Strong & Energized
Rebuild your strength and endurance through progressive classes that empower your body and lift your spirit.
Improve Flexibility
Gain graceful mobility, deeper body awareness, and the ability to move freely and safely across all disciplines.
Embrace Variety
Enjoy diverse styles - from pole and hoop to dance and flexibility - keeping every workout fresh and inspiring.
- MONTHLY PLAN -
$19.99
What You’ll Get:
- Unlimited classes
- 30 days of training, without any renewal
- Unlimited access to all levels (intro to advanced)
- 4 categories - Pole, Hoop, Flexibility & Hammock
- Combos and choreographies
- Expert technique and safe guidance from instructors
- YEARLY PLAN -
$99,99
What You’ll Get:
- Unlimited classes
- Includes 7-Day Free Trial
- Unlimited access to all levels (intro to advanced)
- 4 categories - Pole, Hoop, Flexibility & Hammock
- Combos and choreographies
- Expert technique and safe guidance from instructors
