MONTREAL

DEFY GRAVITY
PUSH YOUR LIMITS
EMPOWER YOURSELF


Located in the heart of Old Montreal, steps away from the Place d’Armes metro, Milan Pole Dance Studio offers intense and fun workouts through its signature pole and aerial classes.

Each 60 minute-class is progressive and you will always feel challenged. Instructors follow a weekly schedule to oversee and monitor your progress. Gain strength, flexibility and self-confidence.

We believe in a community where everyone can train in a safe environment.

POLE 

From Basic (beginner) to Level 3 (advanced), surprise yourself in our pole classes.

DANCE

Express yourself in our contemporary or heels classes.

AERIAL

Learn to fly in our aerial yoga, hammock and hoop classes.

CHAIR, FLOORWORK
& FLEX

Improve your flow and flexibility in our chair dance, floorwork and flexibility classes.

 PRICING

View our schedule and book your classes using the app

Introduction Offers

1 class | $30

Intro Offer 4 classes valid for 1 month | $95 

Intro Offer 8 classes valid for 1 month | $175 

 Class Packages         

10 classes | $275   

25 classes | $620  

 

Memberships

Minimum 3 months

4 classes | $95

8 classes | $175

12 classes | $225

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Dance anywhere, anytime

 

Discover our online studio

 
LEARN MORE

Download Our App

View our schedule and book your first class. 

 
 

PRIVATE EVENTS

 

Looking for a bachelorette, a party among friends or a team building activity?

 

LEARN MORE

FAQ

MPDS is proud to provide a safe, empowering and professional environment.
We strive to foster an atmosphere of consideration, support and respect.

HOURS

Lun/Mon : 11.30AM - 9.00PM 
Mar/Tues : 10.00AM - 9.00PM
Mer/Wed - Ven/Fri : 11.30 AM - 9.00 PM
Sam/Sat: 10.30 AM - 3.30 PM
Dim/Sun: 10.30 AM - 7.00 PM

ADDRESS

50, rue Saint-Jacques
Montréal, QC  H2Y 1L2

Metro Place d'Armes

CONTACT

 [email protected]

+1-514-806-4063