MONTREAL
DEFY GRAVITY
PUSH YOUR LIMITS
EMPOWER YOURSELF
Located in the heart of Old Montreal, steps away from the Place d’Armes metro, Milan Pole Dance Studio offers intense and fun workouts through its signature pole and aerial classes.
Each 60 minute-class is progressive and you will always feel challenged. Instructors follow a weekly schedule to oversee and monitor your progress.
Gain strength, flexibility and self-confidence. We believe in a community where everyone can train in a safe environment.
POLE
From Basic (for beginners) to Level 3 (for advanced students), surprise yourself in our pole classes
CHOREO
Express yourself in our contemporary or heels classes
AERIAL
Learn to fly in our aerial yoga, hammock and hoop classes
CHAIR, FLOORWORK
& FLEX
Empower yourself and improve your flow in chair dance, floorwork and flexibility classes
PRICING
View our schedule and book your classes using the App
Introduction Offers
1 class | 30$
Intro Offer | 8 classes 175$ | Valid for 1 month
Intro Offer | 4 classes 95$ | Valid for 1 month
Class Packages
10 classes | 275$
25 classes | 605$
Memberships
Minimum 3 months
4 classes | 95$
8 classes | 175$
12 classes | 215$
Download Our App
View our schedule and book your first class.
PRIVATE EVENTS
Looking for a bachelorette, a party among friends or a team building activity?
Check out our private event offerings.
LEARN MORE
FAQs
MPDS is proud to provide a safe, empowering and professional environment. We strive to foster an atmosphere of consideration, support and respect.
How can I reserve my first class?
How do I manage my schedule?
What should I wear?
What is a wait list?
At what time should I arrive?
HOURS
Lun/Mon : 11.30AM - 9PM
Mar/Tues : 10.15AM - 3:15PM &
4.30PM - 9PM
Mer/Wed : 11.30 AM - 3:15 PM &
4.30 PM - 9 PM
Jeu/Thurs : 11.30 AM - 3 PM &
4.30 PM - 9 PM
Ven/Fri : 11.30 AM - 3 PM &
4.30 PM - 9 PM
Sam/Sat: 10.30 AM - 4.30 PM
Dim/Sun: 10.30 AM - 5.30 PM
ADDRESS
50, rue Saint-Jacques
Montréal, QC H2Y 1L2
Metro Place d'Armes
CONTACT
