MONTREAL
DEFY GRAVITY
PUSH YOUR LIMITS
EMPOWER YOURSELF
Nestled in the vibrant heart of Old Montreal, just steps away from the Place d’Armes metro station, Milan Pole Dance Studio invites you to experience its renowned pole and aerial classes.
Expect to put your limits with each 60-minute session and discover a new passion along the way. Our dedicated instructors curate their classes to guide and track your progress, ensuring a transformative experience where you will build strength, enhance flexibility, and cultivate unwavering self-assurance.
POLEÂ
From Basic (beginner) to Level 3 (advanced), expect the unexpected in our pole classes.
DANCE
Unleash your creativity in our contemporary, heels and twerk classes.
AERIAL
Learn to fly in our aerial yoga, hammock and hoop classes.
CHAIR, FLOORWORK
& FLEX
Improve your flow and flexibility in our chair dance, floorwork and flexibility classes.
 PRICING
View our schedule and book your classes using the app
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Introduction Offers
1 class | $30
Intro Offer 4Â classes valid for 1 month |Â $95Â
Intro Offer 8 classes valid for 1 month |Â $175Â
 Class Packages        Â
10 classes | $275  Â
25 classes | $620  
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Memberships
Minimum 3 months
4 classes | $95
8 classes | $175
12 classes | $225
PRIVATE EVENTS
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Looking for a bachelorette, a party among friends or a team building activity?
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LEARN MOREDownload Our App
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View our schedule and book your first class.Â
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 DOWNLOAD ON GOOGLE PLAY
 DOWNLOAD ON APPLE
DANCE ANYWHERE, ANYTIME
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Discover our online studio
MPDS ACADEMY
Become a confident, certified instructor ready to inspire others.Â
Our certification program covers everything from
foundational techniques to teaching methods and safety tips.
FAQ
At Milan Pole Dance Studio, we embrace a sense of community by fostering a culture of inclusivity and empowerment.
Where should I start my journey?
How do I reserve my first class?
How do I manage my schedule?
What is a waitlist?
How do I get there?
At what time should I arrive?
What should I wear?
MPDS WELLNESS
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Personalized Corporate Programs
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Everything to suit your needs. Determine the schedule,
frequency and location to best serve your team
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In your office |Â Online |Â In our loft
HOURS
Lun/Mon :Â 11.30AM - 9.00PMÂ
Mar/Tues - Mer/Wed :Â 10.00AM - 9.00PM
Jeu/Thurs - Ven/Fri : 11.30 AM - 9.00 PM
Sam/Sat: 10.30 AMÂ - 3.30 PM
Dim/Sun:Â 10.30Â AM - 7.00Â PM
ADDRESS
50, rue Saint-Jacques
Montréal, QC H2Y 1L2
Metro Place d'Armes
CONTACT