MONTREAL

DEFY GRAVITY
PUSH YOUR LIMITS
EMPOWER YOURSELF


Nestled in the vibrant heart of Old Montreal, just steps away from the Place d’Armes metro station, Milan Pole Dance Studio invites you to experience its renowned pole and aerial classes.

Expect to put your limits with each 60-minute session and discover a new passion along the way. Our dedicated instructors curate their classes to guide and track your progress, ensuring a transformative experience where you will build strength, enhance flexibility, and cultivate unwavering self-assurance.

POLE 

From Basic (beginner) to Level 4 (advanced), expect the unexpected in our pole classes.

DANCE

Unleash your creativity in our chair dance, contemporary, floorwork and heels classes.

AERIAL

Learn to fly in our hammock and hoop classes.

STRENGTH
& FLEX

Build strength and improve your range of motion in our flexibility and conditioning classes. 

 

PRICING

View our schedule and book your classes using the app.
All prices include taxes.

À la Carte Classes

Trial Class (valid 1 month) | $30

Single Class (valid 2 months) | $35

 

Introduction Offers

Intro Offer 4 classes valid for 1 month | $105

Intro Offer 8 classes valid for 1 month | $190 

 Class Packages         

10 classes (valid 6 months) | $285   

25 classes (valid 12 months) | $670

 

Memberships

Minimum 3 months

4 classes | $105

8 classes | $190

12 classes | $255

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PRIVATE EVENTS

 

Looking for a bachelorette, a party among friends or a team building activity?

 

LEARN MORE

Download Our App

 

View our schedule and book your first class. 

 

 DOWNLOAD ON GOOGLE PLAY

 DOWNLOAD ON APPLE

 

DANCE ANYWHERE, ANYTIME

 

Discover our online studio

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MPDS ACADEMY


Become a confident, certified instructor ready to inspire others. 
Our certification program covers everything from
foundational techniques to teaching methods 
and safety tips.

LEARN MORE

FAQ


At Milan Pole Dance Studio, we embrace a sense of community by fostering a culture of inclusivity and empowerment.

MPDS WELLNESS

 

Personalized Corporate Programs

 

Everything to suit your needs. Determine the schedule,
frequency and location to best serve your team

 

In your office | Online | In our loft

HOURS

Lun/Mon : 10.15AM - 2.00PM & 4.15PM - 9.00PM
Mar/Tues : 
8.45AM - 2.00PM & 4.15PM - 9.00PM
Mer/Wed : 10.00AM - 9.00PM
Jeu/Thurs : 10.15AM - 2.00PM & 4.15PM - 9.00PM
Ven/Fri : 11.30 AM - 9.00 PM
Sam/Sat: 10.15 AM - 3.15 PM
Dim/Sun: 10.15 AM - 5.45 PM

ADDRESS

50, rue Saint-Jacques
Montréal, QC  H2Y 1L2

Metro Place d'Armes

CONTACT

 [email protected]

+1-514-806-4063