PUSH YOUR LIMITS
Located in the heart of Old Montreal, steps away from the Place d’Armes metro, Milan Pole Dance Studio offers intense and fun workouts through its signature pole and aerial classes.
Each 60 minute-class is progressive and you will always feel challenged. Instructors follow a weekly schedule to oversee and monitor your progress.
Gain strength, flexibility and self-confidence. We believe in a community where everyone can train in a safe environment.
From Basic (for beginners) to Level 3 (for advanced students), surprise yourself in our pole classes
Express yourself in our contemporary or heels classes
Learn to fly in our aerial yoga, hammock and hoop classes
HANDSTANDS, FLOORWORK & FLEX
Empower yourself and improve your flow in handstands, floorwork and flexibility classes
View our schedule and book your classes using the App
1 class | 30$
Intro Offer | 8 classes 175$ | Valid for 1 month
Intro Offer | 4 classes 95$ | Valid for 1 month
10 classes | 275$
25 classes | 605$
Minimum 3 months
4 classes | 95$
8 classes | 175$
12 classes | 215$
MPDS is proud to provide a safe, empowering and professional environment. We strive to foster an atmosphere of consideration, support and respect.
How can I reserve my first class?
How do I manage my schedule?
What should I wear?
What is a wait list?
At what time should I arrive?
Lun/Mon - Ven/Fri: 11.30 AM – 2 PM & 4.30 PM – 9 PM
Sam/Sat: 10.30 AM – 3 PM
Dim/Sun: 10.30 AM – 5.30 PM
50, rue Saint-Jacques
Montréal, QC H2Y 1L2
Metro Place d'Armes