MPDS Singapore offers Group Classes, Private Classes as well as Practice Time.

Group Classes (Casual)

The following group class types are on a casual basis. Students may reserve their spots directly via our app or website. We have a 10 days booking window, and a 24-hour cancellation policy applies.

All Intro Classes
Pole Tech
Aerial Hoop Tech
Aerial Hammock Tech
Mounts and Inverts (Pole Conditioning)
Contemporary Pole
Lyrical Pole


Group Classes (Term)

Learn a longer routine over 8 weeks, 1 hour per week. Students are expected to be committed throughout this period. Once enrolled, cancellations are not permitted.

The following group class types are on a Term basis. Students must enrol via email to our studio.

Pole Choreo
Aerial Hammock Choreo
Aerial Hoop Choreo
Aerial Silks Tech*
Aerial Silks Choreo
*Aerial Silks Tech classes follow term structure to ensure all students build up their strength and technique in a specific progression.

Make up policy for missed Term Classes:
You may make up for a term class that you missed by emailing the studio at [email protected] with the date of class that you will miss, plus the date of the makeup class you’d like to come for.

Make up classes must be utilised within the term, and the 24 hours cancellation policy still applies. Please ignore any no-show auto emails you might receive for the classes you miss.

Makeup Options:

‍1) Flexy class
‍2) Mounts and Inverts (Pole Conditioning)

Please note that make up classes are subjected to availability, and options will be updated accordingly.

Private Classes:

Please email [email protected] with the date and apparatus of your choice and we will check availability.

Practice Time:

Practice Time is meant for students to work on their own, no instructions will be provided by our team. Each student will have access to their own apparatus.

Students are expected to train safely and use crash mats when performing tricks. Crash mats are compulsory for Aerial Practice.

Students must not make any adjustments to studio equipment, please request for assistance from our team when locking/ unlocking poles, adjusting height of aerial equipment etc.

Class Levels:

The same levels are used for all apparatus.
Intro - Suitable for complete beginners.
Basic 1 - Suitable for beginners who are comfortable with basic techniques.
Basic 2 - Suitable for students who are comfortable in basic techniques and working on going upside down.
Intermediate 1 - Suitable for intermediate students who are confident in basic techniques and comfortable going upside down.
Intermediate 2 - Suitable for intermediate students who are comfortable with aerial inversions and executing intermediate tricks and combos.
Advance 1 - Suitable for advanced students.