MPDS Singapore offers Group Classes, Private Classes as well as Practice Time.

Group Classes (Casual)

The following group class types are on a casual basis. Students may reserve their spots directly via our app or website. 24-hour cancellation policy applies.
All Intro Classes
Pole Tech
Aerial Hoop Tech
Aerial Hammock Tech
Aerial Yoga
Aerial Conditioning
Mounts and Inverts
Exotic Pole
Contemporary Pole
Lyrical Pole

Group Classes (Term)

Term classes run for 8 weeks, 1 hour per week. Students are expected to be committed throughout this period. Once enrolled, cancellations are not permitted.

The following group class types are on a Term basis. Students must enroll via email to our studio.
Pole Choreo
Aerial Hammock Choreo
Aerial Hoop Choreo
Aerial Silks Tech*
Aerial Silks Choreo

*Aerial Silks Tech classes follow term structure to ensure all students build up their strength and technique in a specific progression.

Make up policy for missed Term Classes:
You may make up for a term class that you missed by emailing the studio at with the date of class that you will miss, plus the date of the makeup class you’d like to come for.

Make up classes must be utilised within the term, and the 24 hours cancellation policy still applies. Please ignore any no-show auto emails you might receive for the classes you miss.


1) Term class with same apparatus, same level or lower
2) Flexy class
3) Mounts and Inverts (Pole Conditioning)
4) Aerial Conditioning
5) Aerial Yoga

Please note that make up classes are subjected to availability and sharing of poles/ aerial equipment.

Private Classes

Please email with the date and apparatus of your choice and we will check availability.

Practice Time

Practice Time is meant for students to work on their own, no instructions will be provided by our team. Each student will have access to their own apparatus.

Students are expected to train safely and use crash mats when performing tricks. Crash mats are compulsory for Aerial Practice.

Students must not make any adjustments to studio equipment, please request for assistance from our team when locking/ unlocking poles, adjusting height of aerial equipment etc.

Class Levels:

The same levels are used for all apparatus.

Intro – Suitable for complete beginners
Basic – Suitable for beginners who have are comfortable with basic techniques.
1 – Suitable for intermediate students who are confident with basic techniques and are comfortable going upside down
2 – Suitable for intermediate students who are comfortable with aerial inversions and executing intermediate tricks and combos
3+ – Suitable for advanced students