MPDS BLOG
Check out our blog posts below to stay up to date on all of the latest tips and tricks in the pole community. Interested in learning more about a particular topic? Leave a comment and we will share your idea with the team.
What to do if you slide
Jul 20, 2021
HOW TO CREATE YOUR POLE DANCE COMBOS
Jul 12, 2021
Why pole dance is good for you?
Jun 25, 2021
About training on your bad side
Jun 18, 2021
Fuel Your Body...Pole Smoothie!
Jun 11, 2021