MPDS BLOG

Check out our blog posts below to stay up to date on all of the latest tips and tricks in the pole community. Interested in learning more about a particular topic? Leave a comment and we will share your idea with the team.

How much do you risk for a photo? Aug 24, 2021
Pole dance and motor skills: easier than it seems...if you have a good teacher Aug 21, 2021
Back to basics...to become advanced Aug 19, 2021
Lack of motivation? Aug 10, 2021
Welcome to THE MPDS COMMUNITY Jul 24, 2021
HOW TO STRUCTURE YOUR TRAINING TO GET BETTER AT POLE DANCING Jul 16, 2021
HOW TO CREATE YOUR POLE DANCE COMBOS Jul 12, 2021
New pole dance instructor? Here are some tips Jul 02, 2021
Why pole dance is good for you? Jun 25, 2021
About training on your bad side Jun 18, 2021
Pole dance lessons: the importance of learning at your own pace. May 21, 2021

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