MPDS BLOG
Check out our blog posts below to stay up to date on all of the latest tips and tricks in the pole community. Interested in learning more about a particular topic? Leave a comment and we will share your idea with the team.
Freestyle struggle
Sep 12, 2021
Afraid to train alone at home?
Aug 28, 2021
Lack of motivation?
Aug 10, 2021
Pole dance while pregnant. Can we...?
Aug 03, 2021
How many times a week should I pole dance?
Jul 28, 2021
What to do if you slide
Jul 20, 2021
About training on your bad side
Jun 18, 2021