MPDS BLOG

Check out our blog posts below to stay up to date on all of the latest tips and tricks in the pole community. Interested in learning more about a particular topic? Leave a comment and we will share your idea with the team.

How to survive your first performance Sep 02, 2021
Create your shapes and lines. Tips to make your own pole moves Jul 30, 2021
HOW TO CREATE YOUR POLE DANCE COMBOS Jul 12, 2021
New pole dance instructor? Here are some tips Jul 02, 2021

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