MPDS BLOG

Check out our blog posts below to stay up to date on all of the latest tips and tricks in the pole community. Interested in learning more about a particular topic? Leave a comment and we will share your idea with the team.

When travelling for pole dancing is not easy Sep 19, 2021
Afraid to train alone at home? Aug 28, 2021
Pole dance and motor skills: easier than it seems...if you have a good teacher Aug 21, 2021
Back to basics...to become advanced Aug 19, 2021
Lack of motivation? Aug 10, 2021
How many times a week should I pole dance? Jul 28, 2021
HOW TO STRUCTURE YOUR TRAINING TO GET BETTER AT POLE DANCING Jul 16, 2021
Why pole dance is good for you? Jun 25, 2021
About training on your bad side Jun 18, 2021
Pole dance lessons: the importance of learning at your own pace. May 21, 2021

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