MPDS BLOG
Check out our blog posts below to stay up to date on all of the latest tips and tricks in the pole community. Interested in learning more about a particular topic? Leave a comment and we will share your idea with the team.
Stereotypes and pole dance
Sep 29, 2021
How much do you risk for a photo?
Aug 24, 2021
How many times a week should I pole dance?
Jul 28, 2021
Why pole dance is good for you?
Jun 25, 2021
Fuel Your Body...Pole Smoothie!
Jun 11, 2021