MPDS BLOG
Check out our blog posts below to stay up to date on all of the latest tips and tricks in the pole community. Interested in learning more about a particular topic? Leave a comment and we will share your idea with the team.
Stereotypes and pole dance
Sep 29, 2021
What does it take to be a pole dancer?
Sep 15, 2021
Freestyle struggle
Sep 12, 2021
How to survive your first performance
Sep 02, 2021
How much do you risk for a photo?
Aug 24, 2021
Back to basics...to become advanced
Aug 19, 2021
Mom on the pole. Pole dancing after having a baby
Aug 06, 2021
Pole dance while pregnant. Can we...?
Aug 03, 2021
How many times a week should I pole dance?
Jul 28, 2021
Welcome to THE MPDS COMMUNITY
Jul 24, 2021